99% of the time I am able to sleep 7+ hours
Karen Blaser, Speech-language Pathologist, Ohio
“I purchased your Sleep Track program in November 2011. I was experiencing waking up in the middle of the night without being able to get back to sleep for quite a while. I followed your directions about lisenting to Whole Night every day for 2 months. I am extremely happy to report that I can now sleep well and go back to sleep easily when waking in the middle of the night.
I routinely play the Whole Night cd on a repeat setting throughout the night. 99% of the time I am able to sleep 7+ hours. The few rare occurrences that I cannot fall back to sleep are isolated incidents that are followed by a good night’s rest the following night. THANK YOU GREATLY!
P.S. I also enjoy using your Anxiety Ease cd when meditating during the day.”
Your program has made it possible for me to sleep well for the first time in many years
Mary Maddox, Writer, www.marymaddox.com, New York
“Just a note to tell you that your program has made it possible for me to sleep well for the first time in many years. I’m a woman of 60 who has needed a prescription sleep medicine every night for quite a while. The Insomnia Buster and Fall Asleep tapes changed my sleep for the better on the very first night. After just a couple of weeks I’ve cut the dosage of the medicine in half and with the help of my doctor expect to stop it altogether.
My husband is still getting used to me springing out of bed in the morning, awake and ready to go. Thanks so much for a great program.”
I have been sleeping better than I have in years
Susan Funk, Pennsylvania
“My name is Susan Funk and I am 45 years old. I have been suffering from insomnia for the past seven years. I have no trouble falling asleep but I wake up multiple times and do not get the restful sleep that you talk about. I am under the care of a doctor who is balancing my hormones to get that piece of the puzzle right.
I have been using sleeptracks for about 3 weeks now. I noticed a difference right away. I began with the Anxiety Ease and felt better in one session. I have used all of the tracks and what really works best for me is use Falling Asleep and then Whole Night. I have been able to get some really deep sleep cycles and have been sleeping better than I have in years. I don’t think everything is perfect yet but I intend to continue with sleeptracks. I would recommend sleeptracks to anyone with insomnia.”
I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep
Karl Ramm, Senior Technology Manager, California
“I was having alot of anxiety before sleeping and could not fall asleep. Had many many sleepless nights.
I was just playing with the program one afternoon and wanted to listen to the “Power Nap” track. Next thing I knew I was waking up! Fell right asleep without trying. After using the “Fall Asleep” track, I could fall asleep right away. But I didn’t realize that I shouldn’t be using that one all night. Switched to Whole Night and have been using it ever since.
I can go to sleep with ease now. I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep. I don’t suffer from lack of sleep anymore. I keep an IPod with earbuds next to my bed and take it ALWAYS when traveling. The earbuds help block out ambient noise and the sleep tracks keep me sleeping sound 🙂
Thank you for your sleep tracks.”
I am a chiropractor and have struggled for the past month with insomnia so bad that some nights I did not sleep at all
Dr. Dean J., chiropractor, Rode Island [full name withheld for privacy reasons]
“Thank you so much. I can’t believe its true. I am a chiropractor and have struggled for the past month with insomnia so bad that some nights I did not sleep at all. For people who have never had this, they will never know how bad it truly is.
I can only confirm the desperation that people have revealed on your website. I have tried what you’ve said and I’m very pleased. I even gave your web-site to a patient.”
My background as M.D. gives me a lot of facts and insight into my own sleep problems
Laney Chouest, retired physician, New Orleans
“I still owe you a testimonial. My background as an M.D. gives me a lot of facts and insight into my own sleep problems…
I had been taking prescription sleep medications [Ambien] for over 5 years. It stopped working and I simply took more. Still did not work. Nights were very difficult — medication put me to sleep but I would wake up after 2-3 hours with a strong sympathetic response (fast pulse, pounding heartbeat, wide awake alert). It was a very difficult cycle to break. I was really in bad shape due to lack of sleep.
But now it is Sleep Tracks into the ear buds all night. And I no longer have to depend on anything synthetic to sleep.”
I wake up feeling rested and refreshed, like when I was in my 20’s
Kirsten Geans, Homemaker, California
“I was diagnosed Bipolar and given sleeping pills (Lunesta). They worked for about a year and then I stopped sleeping all of a sudden. I tried everything–meds (Ambien, rosarem, trasidone, sonata, etc) and over the counter junk (unisom, tylenol pm). I felt terrible and everything was getting worse and worse. I even tried another sleep CD program that just made the mania of my bipolar off the charts. What I was doing was actually making me sleep worse and feel terrible.
When I saw the SleepTrack information I thought it looked like a good, solid, comprehensive program that made a lot of sense. I wasn’t sure it would work for me because of my bipolar but I was willing to try it. I put the mp3 on and after a couple of nights I was falling asleep in five minutes or less! I have used it every night since–almost a year now. I love it. I wake up feeling rested and refreshed, like when I was in my 20’s. Thank you SleepTracks!”
I listen to the track in the evening before going to bed and then enjoy a good night’s rest
Julius van Graan, retired, South Africa
“When you got back to me the first time I was skeptical about the sleep tracks. You know there is so many con presentation around, but I was curious about it. Also I was worried about the long term effects of sleeping medication. The medication prescribed contain 20 mg Temazepan as active ingredient.
I used the Insomnia Buster track during the first day and that night I had a peaceful night’s sleep. I listen to the track in the evening before going to bed and then enjoy a good night’s rest.
I have also successfully downloaded the Anxiety Ease track from the AnxietyEasy bonus page. To date I have not used any of the other tracks but will come around to it some time.
I don’t know if there is any other people in South Africa that are using the SleepTracks but it will be interesting if there is any other people. I will surely recommend it to other people who suffer from insomnia.”
The real me has come back to life, and I had come to believe she was gone forever
Mariann McCabe, psychotherapist, London, UK
“I am absolutely amazed, Yan, that so many of my symptoms have cleared up in less than two weeks, and that is with the sound equipment in a different room to the one I sleep in! I now wonder if the whole cause of my collapse two years ago was insomnia. I have chased up so many alleys trying to solve my health problems, but with sleep tracks it’s simple, the real me has come back to life, and I had come to believe she was gone forever.
How can I thank you enough for THAT!
I am recommending you to someone every day, there are a lot of us out there.”
UPDATE by email 7 months later: “First you helped me so much with my sleep, I still listen EVERY NIGHT to Whole Night. And then of course my health issues started clearing up…”
I have tried medication, but I can’t stand the side effects
Colleen Hunter, Conroe, Texas
“I want to thank you so much for offering your sleep tapes. I have had problems sleeping for the past 10 years. The last three have been a nightmare. I have tried medication, but I can not stand the side effects.
I have tried many tapes, but yours have been magic. I have had them for 5 days and for the 5 nights I have slept all night. I wake up and go back to sleep. I am just using the Insomnia Buster tape. I don’t feel I need to do anymore right now. I am afraid that I will jinx myself, so I have not said too much about them to anyone. When my husband says, how did you sleep, I can honestly say I slept good. I can’t say thank you enough for your tapes. I have so much energy. I don’t feel sluggish or foggy anymore. It is simply amazing!”