insomniac woman

Which of these 7 mis­takes
cause your insomnia?

Sleep Guide:
7 sim­ple tweaks I wish I knew when I was strug­gling every night

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What people say

(Want to read more amazing stories? Go here )
I’m sleeping so much better I actually have a life again
I have been sleeping better than I have in years
I now sleep through the night
I am a chi­ro­prac­tor and have strug­gled for the past month with insom­nia so bad that some nights I did not sleep at all
Your program has made it possible for me to sleep well for the first time in many years
I have gone to many doctors and have spent thousands of dollars on medications
I have tried medication, but I can’t stand the side effects
I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep
99% of the time I am able to sleep 7+ hours
The real me has come back to life, and I had come to believe she was gone forever

I’m sleeping so much better I actually have a life again

Cheri Peterson, Retired, Wisconsin

“I’ve been intend­ing to write and just haven’t sat down to do it.  One rea­son being I’m sleep­ing so much bet­ter I actu­ally have a life again, thanks to you!  It’s been just over a month now since I started your pro­gram and the change in my sleep is sig­nif­i­cant.  I fall asleep right away.  I still have prob­lems with wak­ing up,  Most times I get back to sleep quickly and that’s really good for me.

I have anx­i­ety issues that have been treated by drugs for much too long.  I may have the anx­i­ety because of the drugs!  I’m on Clon­azepam and Nor­tripty­line.  For almost two years I’ve tried to get off these med­ica­tions.  I did this with­out the help of a pro­fes­sional, although I now know that they are clue­less about how slowly one must taper.

I have been sleeping better than I have in years

Susan Funk, Pennsylvania

“My name is Susan Funk and I am 45 years old. I have been suf­fer­ing from insom­nia for the past seven years. I have no trou­ble falling asleep but I wake up mul­ti­ple times and do not get the rest­ful sleep that you talk about. I am under the care of a doc­tor who is bal­anc­ing my hor­mones to get that piece of the puz­zle right.

I have been using sleep­tracks for about 3 weeks now. I noticed a dif­fer­ence right away. I began with the Anx­i­ety Ease and felt bet­ter in one ses­sion. I have used all of the tracks and what really works best for me is use Falling Asleep and then Whole Night. I have been able to get some really deep sleep cycles and have been sleep­ing bet­ter than I have in years. I don’t think every­thing is per­fect yet but I intend to con­tinue with sleep­tracks. I would rec­om­mend sleep­tracks to any­one with insomnia.”

I now sleep through the night

Don Guy, Vacation Quest, Utah

“Just wanted you to know that after over 15 years of sleep­less nights thanks to your pro­gram I now sleep through the night (except for a trip to the bathroom)!

I walked on my tread mill for 30 min­utes today sim­ply because I felt such a high after a good night’s sleep!  I have not use our tread­mill for many months.  Also, my wife got up 2 hours early with me because she was so thrilled that I slept well.

I am 71 years of age and have bat­tled with sleep for many years.  I put in a long day’s work  5 days a week.  I need my sleep!

Thanks so much!”

I am a chi­ro­prac­tor and have strug­gled for the past month with insom­nia so bad that some nights I did not sleep at all

Dr. Dean J., chi­ro­prac­tor, Rode Island [full name with­held for pri­vacy reasons]

“Thank you so much. I can’t believe its true. I am a chi­ro­prac­tor and have strug­gled for the past month with insom­nia so bad that some nights I did not sleep at all. For peo­ple who have never had this, they will never know how bad it truly is.

I can only con­firm the des­per­a­tion that peo­ple have revealed on your web­site. I have tried what you’ve said and I’m very pleased. I even gave your web-​​​​site to a patient.”

Your program has made it possible for me to sleep well for the first time in many years

Mary Maddox, Writer, www.marymaddox.com, New York

“Just a note to tell you that your pro­gram has made it pos­si­ble for me to sleep well for the first time in many years. I’m a woman of 60 who has needed a pre­scrip­tion sleep med­i­cine every night for quite a while. The Insom­nia Buster and Fall Asleep tapes changed my sleep for the bet­ter on the very first night. After just a cou­ple of weeks I’ve cut the dosage of the med­i­cine in half and with the help of my doc­tor expect to stop it altogether.

My hus­band is still get­ting used to me spring­ing out of bed in the morning, awake and ready to go. Thanks so much for a great program.”

I have gone to many doctors and have spent thousands of dollars on medications

Dan Newmark, Presentation Designer, New York

“I don’t think I have ever writ­ten a fan let­ter for a prod­uct before. I set your “Whole Night w Music.mp3” track on my iPhone to con­tin­u­ously repeat­ing and put it in my lit­tle speaker-​​dock when I go to sleep. It’s amazing!

I have used one type or another pre­scrip­tion sleep med­ica­tion for 10 years and gave them up about 6 months ago because of the expense and because they made me feel like a drug addict. While I would never go back to them–especially cos they stopped working–I hadn’t found any­thing since until I dis­cov­ered your prod­uct. Now I sleep almost all the way through the night!

I lost one of my free­lance jobs a cou­ple of months back because I fell asleep in a meet­ing. My nerves were con­stantly frayed and I was con­stantly on edge and short of patience. I have gone to many doc­tors and have spent thou­sands of dol­lars on med­ica­tions, both pre­scrip­tion and over the counter. Mela­tonin? A joke! Tylenol PM? For­get about it! I’m not sure why, but all my life, from the time I was a small child, I have dreaded bed­time. Now I actu­ally look for­ward to it! Per­haps I am being pre­ma­ture since I’ve only been using your prod­uct for a week, but so far I am VERY impressed. Thank you, thank you, thank you!”

I have tried medication, but I can’t stand the side effects

Colleen Hunter, Conroe, Texas

“I want to thank you so much for offer­ing your sleep tapes. I have had prob­lems sleep­ing for the past 10 years. The last three have been a night­mare. I have tried med­ica­tion, but I can not stand the side effects.

I have tried many tapes, but yours have been magic. I have had them for 5 days and for the 5 nights I have slept all night. I wake up and go back to sleep. I am just using the Insom­nia Buster tape. I don’t feel I need to do any­more right now. I am afraid that I will jinx myself, so I have not said too much about them to any­one. When my hus­band says, how did you sleep, I can hon­estly say I slept good. I can’t say thank you enough for your tapes. I have so much energy. I don’t feel slug­gish or foggy any­more. It is sim­ply amazing!”

I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep

Karl Ramm, Senior Technology Manager, California

“I was hav­ing alot of anx­i­ety before sleep­ing and could not fall asleep. Had many many sleep­less nights.

I was just play­ing with the pro­gram one after­noon and wanted to lis­ten to the “Power Nap” track. Next thing I knew I was wak­ing up! Fell right asleep with­out try­ing. After using the “Fall Asleep” track, I could fall asleep right away. But I didn’t real­ize that I shouldn’t be using that one all night. Switched to Whole Night and have been using it ever since.

I can go to sleep with ease now. I just lay and lis­ten to the sounds and next thing I know I am wak­ing up from a nice sleep. I don’t suf­fer from lack of sleep any­more. I keep an IPod with ear­buds next to my bed and take it ALWAYS when trav­el­ing. The ear­buds help block out ambi­ent noise and the sleep tracks keep me sleep­ing sound :)

Thank you for your sleep tracks.”

99% of the time I am able to sleep 7+ hours

Karen Blaser, Speech-language Pathologist, Ohio

“I pur­chased your Sleep Track pro­gram in Novem­ber 2011.  I was expe­ri­enc­ing wak­ing up in the mid­dle of the night with­out being able to get back to sleep for quite a while.  I fol­lowed your direc­tions about lisent­ing to Whole Night every day for 2 months.  I am extremely happy to report that I can now sleep well and go back to sleep eas­ily when wak­ing in the mid­dle of the night.

I rou­tinely play the Whole Night cd on a repeat set­ting through­out the night.  99% of the time I am able to sleep 7+ hours.  The few rare occur­rences that I can­not fall back to sleep are iso­lated inci­dents that are fol­lowed by a good night’s rest the fol­low­ing night. THANK YOU GREATLY!

P.S.  I also enjoy using your Anx­i­ety Ease cd when med­i­tat­ing dur­ing the day.”

The real me has come back to life, and I had come to believe she was gone forever

Mariann McCabe, psychotherapist, London, UK

“I am absolutely amazed, Yan, that so many of my symp­toms have cleared up in less than two weeks, and that is with the sound equip­ment in a dif­fer­ent room to the one I sleep in! I now won­der if the whole cause of my col­lapse two years ago was insom­nia. I have chased up so many alleys try­ing to solve my health prob­lems, but with sleep tracks it’s sim­ple, the real me has come back to life, and I had come to believe she was gone forever.

How can I thank you enough for THAT!

I am rec­om­mend­ing you to some­one every day, there are a lot of us out there.”

UPDATE by email 7 months later: “First you helped me so much with my sleep, I still lis­ten EVERY NIGHT to Whole Night. And then of course my health issues started clear­ing up…”

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