insomniac woman

Which of these 7 mis­takes
cause your insomnia?

Sleep Guide:
7 sim­ple tweaks I wish I knew when I was strug­gling every night

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What people say

(Want to read more amazing stories? Go here )
My background as M.D. gives me a lot of facts and insight into my own sleep problems
I have tried medication, but I can’t stand the side effects
I have gone to many doctors and have spent thousands of dollars on medications
The real me has come back to life, and I had come to believe she was gone forever
I told myself this was my last time trying
I now sleep through the night
I wake up feeling rested and refreshed, like when I was in my 20’s
I am a chi­ro­prac­tor and have strug­gled for the past month with insom­nia so bad that some nights I did not sleep at all
I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep
I listen to the track in the evening before going to bed and then enjoy a good night’s rest

My background as M.D. gives me a lot of facts and insight into my own sleep problems

Laney Chouest, retired physician, New Orleans

“I still owe you a tes­ti­mo­nial. My back­ground as an M.D. gives me a lot of facts and insight into my own sleep problems…

I had been tak­ing pre­scrip­tion sleep med­ica­tions [Ambien] for over 5 years. It stopped work­ing and I sim­ply took more. Still did not work. Nights were very dif­fi­cult — med­ica­tion put me to sleep but I would wake up after 2–3 hours with a strong sym­pa­thetic response (fast pulse, pound­ing heart­beat, wide awake alert). It was a very dif­fi­cult cycle to break. I was really in bad shape due to lack of sleep.

But now it is Sleep Tracks into the ear buds all night. And I no longer have to depend on any­thing syn­thetic to sleep.”

I have tried medication, but I can’t stand the side effects

Colleen Hunter, Conroe, Texas

“I want to thank you so much for offer­ing your sleep tapes. I have had prob­lems sleep­ing for the past 10 years. The last three have been a night­mare. I have tried med­ica­tion, but I can not stand the side effects.

I have tried many tapes, but yours have been magic. I have had them for 5 days and for the 5 nights I have slept all night. I wake up and go back to sleep. I am just using the Insom­nia Buster tape. I don’t feel I need to do any­more right now. I am afraid that I will jinx myself, so I have not said too much about them to any­one. When my hus­band says, how did you sleep, I can hon­estly say I slept good. I can’t say thank you enough for your tapes. I have so much energy. I don’t feel slug­gish or foggy any­more. It is sim­ply amazing!”

I have gone to many doctors and have spent thousands of dollars on medications

Dan Newmark, Presentation Designer, New York

“I don’t think I have ever writ­ten a fan let­ter for a prod­uct before. I set your “Whole Night w Music.mp3” track on my iPhone to con­tin­u­ously repeat­ing and put it in my lit­tle speaker-​​dock when I go to sleep. It’s amazing!

I have used one type or another pre­scrip­tion sleep med­ica­tion for 10 years and gave them up about 6 months ago because of the expense and because they made me feel like a drug addict. While I would never go back to them–especially cos they stopped working–I hadn’t found any­thing since until I dis­cov­ered your prod­uct. Now I sleep almost all the way through the night!

I lost one of my free­lance jobs a cou­ple of months back because I fell asleep in a meet­ing. My nerves were con­stantly frayed and I was con­stantly on edge and short of patience. I have gone to many doc­tors and have spent thou­sands of dol­lars on med­ica­tions, both pre­scrip­tion and over the counter. Mela­tonin? A joke! Tylenol PM? For­get about it! I’m not sure why, but all my life, from the time I was a small child, I have dreaded bed­time. Now I actu­ally look for­ward to it! Per­haps I am being pre­ma­ture since I’ve only been using your prod­uct for a week, but so far I am VERY impressed. Thank you, thank you, thank you!”

The real me has come back to life, and I had come to believe she was gone forever

Mariann McCabe, psychotherapist, London, UK

“I am absolutely amazed, Yan, that so many of my symp­toms have cleared up in less than two weeks, and that is with the sound equip­ment in a dif­fer­ent room to the one I sleep in! I now won­der if the whole cause of my col­lapse two years ago was insom­nia. I have chased up so many alleys try­ing to solve my health prob­lems, but with sleep tracks it’s sim­ple, the real me has come back to life, and I had come to believe she was gone forever.

How can I thank you enough for THAT!

I am rec­om­mend­ing you to some­one every day, there are a lot of us out there.”

UPDATE by email 7 months later: “First you helped me so much with my sleep, I still lis­ten EVERY NIGHT to Whole Night. And then of course my health issues started clear­ing up…”

I told myself this was my last time trying

Meagan North, Business Administrator, California

“Thank you so much for Sleep­Tracks. They lit­er­ally saved my life.

I had sleep­ing prob­lems for about 10 years, but one year they inex­plic­a­bly became ter­ri­bly worse. For 2 years I tried every­thing, sleep­ing pills, light ther­apy, behav­ior ther­apy, doc­tors, sleep stud­ies, noth­ing helped. I could barely func­tion at work and almost lost my job for it. I couldn’t work a full work-​​week so I always had to take leave with­out pay and my pay­checks decreased sub­stan­tially, cre­at­ing a huge eco­nomic stress for me. I couldn’t main­tain any kind of social life.

I suf­fered from depres­sion as a result of every­thing. The extreme hope­less­ness I felt, believ­ing there was no hope of things get­ting bet­ter was unbear­able. Almost every day for 2 years I tried to do my own research on a cure, think­ing maybe I missed some­thing last time I looked for answers, maybe this one time I’ll find some­thing dif­fer­ent. I became sui­ci­dal but stum­bled across the Sleep­Tracks site and told myself this was my last time try­ing. If it didn’t work, I would take my own life.

I’ve been using Sleep­Tracks for over a year now. I’m still amazed at how effec­tive is has been for me when noth­ing else worked. It’s been so long since I felt like my life belonged to me, but I finally have it back. Words can­not express how grate­ful I am for your pro­gram and how it has changed my life, all I can say is thank you. So a mil­lion times over, and for the rest of my life…thank you.”

I now sleep through the night

Don Guy, Vacation Quest, Utah

“Just wanted you to know that after over 15 years of sleep­less nights thanks to your pro­gram I now sleep through the night (except for a trip to the bathroom)!

I walked on my tread mill for 30 min­utes today sim­ply because I felt such a high after a good night’s sleep!  I have not use our tread­mill for many months.  Also, my wife got up 2 hours early with me because she was so thrilled that I slept well.

I am 71 years of age and have bat­tled with sleep for many years.  I put in a long day’s work  5 days a week.  I need my sleep!

Thanks so much!”

I wake up feeling rested and refreshed, like when I was in my 20’s

Kirsten Geans, Homemaker, California

“I was diag­nosed Bipo­lar and given sleep­ing pills (Lunesta). They worked for about a year and then I stopped sleep­ing all of a sud­den. I tried everything–meds (Ambien, rosarem, trasi­done, sonata, etc) and over the counter junk (uni­som, tylenol pm). I felt ter­ri­ble and every­thing was get­ting worse and worse. I even tried another sleep CD pro­gram that just made the mania of my bipo­lar off the charts. What I was doing was actu­ally mak­ing me sleep worse and feel terrible.

When I saw the Sleep­Track infor­ma­tion I thought it looked like a good, solid, com­pre­hen­sive pro­gram that made a lot of sense. I wasn’t sure it would work for me because of my bipo­lar but I was will­ing to try it. I put the mp3 on and after a cou­ple of nights I was falling asleep in five min­utes or less! I have used it every night since–almost a year now. I love it. I wake up feel­ing rested and refreshed, like when I was in my 20’s. Thank you SleepTracks!”

I am a chi­ro­prac­tor and have strug­gled for the past month with insom­nia so bad that some nights I did not sleep at all

Dr. Dean J., chi­ro­prac­tor, Rode Island [full name with­held for pri­vacy reasons]

“Thank you so much. I can’t believe its true. I am a chi­ro­prac­tor and have strug­gled for the past month with insom­nia so bad that some nights I did not sleep at all. For peo­ple who have never had this, they will never know how bad it truly is.

I can only con­firm the des­per­a­tion that peo­ple have revealed on your web­site. I have tried what you’ve said and I’m very pleased. I even gave your web-​​​​site to a patient.”

I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep

Karl Ramm, Senior Technology Manager, California

“I was hav­ing alot of anx­i­ety before sleep­ing and could not fall asleep. Had many many sleep­less nights.

I was just play­ing with the pro­gram one after­noon and wanted to lis­ten to the “Power Nap” track. Next thing I knew I was wak­ing up! Fell right asleep with­out try­ing. After using the “Fall Asleep” track, I could fall asleep right away. But I didn’t real­ize that I shouldn’t be using that one all night. Switched to Whole Night and have been using it ever since.

I can go to sleep with ease now. I just lay and lis­ten to the sounds and next thing I know I am wak­ing up from a nice sleep. I don’t suf­fer from lack of sleep any­more. I keep an IPod with ear­buds next to my bed and take it ALWAYS when trav­el­ing. The ear­buds help block out ambi­ent noise and the sleep tracks keep me sleep­ing sound :)

Thank you for your sleep tracks.”

I listen to the track in the evening before going to bed and then enjoy a good night’s rest

Julius van Graan, retired, South Africa

“When you got back to me the first time I was  skep­ti­cal about the sleep tracks. You know there is so many con pre­sen­ta­tion around, but I was curi­ous about it. Also I was wor­ried about the long term effects of sleep­ing med­ica­tion. The med­ica­tion pre­scribed con­tain 20 mg Temazepan as active ingredient.

I used the Insom­nia Buster track dur­ing the first day and that night I had a  peace­ful night’s sleep. I lis­ten to the track in the evening before going to bed and then enjoy a good night’s rest.

I have also suc­cess­fully down­loaded the Anx­i­ety Ease track from the Anx­i­etyEasy bonus page.  To date I have not used any of the other tracks but will come around to it some time.

I don’t know if there is any other peo­ple in South Africa that are using the Sleep­Tracks but it will be inter­est­ing if there is any other people. I will surely rec­om­mend it to other peo­ple who suf­fer from insomnia.”

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