Deep down, your body/mind already knows how to sleep naturally.
Even if you think it has forgotten. Even if you think you are in some way flawed in regard to your ability to sleep. Your body still knows.
But it needs some reminding and re-training. It needs a reboot.
Sleeping pills destroy your health without providing real, lasting access to the deep sleep you need.
We believe sound sleep cannot be built on the foundations of poor mind/body health.
This is why SleepTracks is a “health-first” program: it has been created from the ground up with your long-term health in mind.
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