“99% of the time I sleep 7+ hours.”K. Blaser, Ohio

Reboot your brain & sleep soundly again
with the health-​​first pro­gram that beats insomnia

You can sleep again

sleep-round
Deep down, your body/​​mind already knows how to sleep naturally.

Even if you think it has for­got­ten. Even if you think you are in some way flawed in regard to your abil­ity to sleep. Your body still knows.

But it needs some remind­ing and re-​​​​training. It needs a reboot.

Learn how

Your health comes first

no-pills
Sleep­ing pills destroy your health with­out pro­vid­ing real, last­ing access to the deep sleep you need.

We believe sound sleep can­not be built on the foun­da­tions of poor mind/​​body health.

This is why Sleep­Tracks is a “health-​​​​first” pro­gram: it has been cre­ated from the ground up with your long-​​​​term health in mind.

Read more

What people say

(Want to read more amazing stories? Go here )
I told myself this was my last time trying
I have tried medication, but I can’t stand the side effects
I have gone to many doctors and have spent thousands of dollars on medications
I’m sleeping so much better I actually have a life again
I wake up feeling rested and refreshed, like when I was in my 20’s
99% of the time I am able to sleep 7+ hours
I have been sleeping better than I have in years
Your program has made it possible for me to sleep well for the first time in many years
I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep
I listen to the track in the evening before going to bed and then enjoy a good night’s rest

I told myself this was my last time trying

Meagan North, Business Administrator, California

“Thank you so much for Sleep­Tracks. They lit­er­ally saved my life.

I had sleep­ing prob­lems for about 10 years, but one year they inex­plic­a­bly became ter­ri­bly worse. For 2 years I tried every­thing, sleep­ing pills, light ther­apy, behav­ior ther­apy, doc­tors, sleep stud­ies, noth­ing helped. I could barely func­tion at work and almost lost my job for it. I couldn’t work a full work-​​week so I always had to take leave with­out pay and my pay­checks decreased sub­stan­tially, cre­at­ing a huge eco­nomic stress for me. I couldn’t main­tain any kind of social life.

I suf­fered from depres­sion as a result of every­thing. The extreme hope­less­ness I felt, believ­ing there was no hope of things get­ting bet­ter was unbear­able. Almost every day for 2 years I tried to do my own research on a cure, think­ing maybe I missed some­thing last time I looked for answers, maybe this one time I’ll find some­thing dif­fer­ent. I became sui­ci­dal but stum­bled across the Sleep­Tracks site and told myself this was my last time try­ing. If it didn’t work, I would take my own life.

I’ve been using Sleep­Tracks for over a year now. I’m still amazed at how effec­tive is has been for me when noth­ing else worked. It’s been so long since I felt like my life belonged to me, but I finally have it back. Words can­not express how grate­ful I am for your pro­gram and how it has changed my life, all I can say is thank you. So a mil­lion times over, and for the rest of my life…thank you.”

I have tried medication, but I can’t stand the side effects

Colleen Hunter, Conroe, Texas

“I want to thank you so much for offer­ing your sleep tapes. I have had prob­lems sleep­ing for the past 10 years. The last three have been a night­mare. I have tried med­ica­tion, but I can not stand the side effects.

I have tried many tapes, but yours have been magic. I have had them for 5 days and for the 5 nights I have slept all night. I wake up and go back to sleep. I am just using the Insom­nia Buster tape. I don’t feel I need to do any­more right now. I am afraid that I will jinx myself, so I have not said too much about them to any­one. When my hus­band says, how did you sleep, I can hon­estly say I slept good. I can’t say thank you enough for your tapes. I have so much energy. I don’t feel slug­gish or foggy any­more. It is sim­ply amazing!”

I have gone to many doctors and have spent thousands of dollars on medications

Dan Newmark, Presentation Designer, New York

“I don’t think I have ever writ­ten a fan let­ter for a prod­uct before. I set your “Whole Night w Music.mp3” track on my iPhone to con­tin­u­ously repeat­ing and put it in my lit­tle speaker-​​dock when I go to sleep. It’s amazing!

I have used one type or another pre­scrip­tion sleep med­ica­tion for 10 years and gave them up about 6 months ago because of the expense and because they made me feel like a drug addict. While I would never go back to them–especially cos they stopped working–I hadn’t found any­thing since until I dis­cov­ered your prod­uct. Now I sleep almost all the way through the night!

I lost one of my free­lance jobs a cou­ple of months back because I fell asleep in a meet­ing. My nerves were con­stantly frayed and I was con­stantly on edge and short of patience. I have gone to many doc­tors and have spent thou­sands of dol­lars on med­ica­tions, both pre­scrip­tion and over the counter. Mela­tonin? A joke! Tylenol PM? For­get about it! I’m not sure why, but all my life, from the time I was a small child, I have dreaded bed­time. Now I actu­ally look for­ward to it! Per­haps I am being pre­ma­ture since I’ve only been using your prod­uct for a week, but so far I am VERY impressed. Thank you, thank you, thank you!”

I’m sleeping so much better I actually have a life again

Cheri Peterson, Retired, Wisconsin

“I’ve been intend­ing to write and just haven’t sat down to do it.  One rea­son being I’m sleep­ing so much bet­ter I actu­ally have a life again, thanks to you!  It’s been just over a month now since I started your pro­gram and the change in my sleep is sig­nif­i­cant.  I fall asleep right away.  I still have prob­lems with wak­ing up,  Most times I get back to sleep quickly and that’s really good for me.

I have anx­i­ety issues that have been treated by drugs for much too long.  I may have the anx­i­ety because of the drugs!  I’m on Clon­azepam and Nor­tripty­line.  For almost two years I’ve tried to get off these med­ica­tions.  I did this with­out the help of a pro­fes­sional, although I now know that they are clue­less about how slowly one must taper.

I wake up feeling rested and refreshed, like when I was in my 20’s

Kirsten Geans, Homemaker, California

“I was diag­nosed Bipo­lar and given sleep­ing pills (Lunesta). They worked for about a year and then I stopped sleep­ing all of a sud­den. I tried everything–meds (Ambien, rosarem, trasi­done, sonata, etc) and over the counter junk (uni­som, tylenol pm). I felt ter­ri­ble and every­thing was get­ting worse and worse. I even tried another sleep CD pro­gram that just made the mania of my bipo­lar off the charts. What I was doing was actu­ally mak­ing me sleep worse and feel terrible.

When I saw the Sleep­Track infor­ma­tion I thought it looked like a good, solid, com­pre­hen­sive pro­gram that made a lot of sense. I wasn’t sure it would work for me because of my bipo­lar but I was will­ing to try it. I put the mp3 on and after a cou­ple of nights I was falling asleep in five min­utes or less! I have used it every night since–almost a year now. I love it. I wake up feel­ing rested and refreshed, like when I was in my 20’s. Thank you SleepTracks!”

99% of the time I am able to sleep 7+ hours

Karen Blaser, Speech-language Pathologist, Ohio

“I pur­chased your Sleep Track pro­gram in Novem­ber 2011.  I was expe­ri­enc­ing wak­ing up in the mid­dle of the night with­out being able to get back to sleep for quite a while.  I fol­lowed your direc­tions about lisent­ing to Whole Night every day for 2 months.  I am extremely happy to report that I can now sleep well and go back to sleep eas­ily when wak­ing in the mid­dle of the night.

I rou­tinely play the Whole Night cd on a repeat set­ting through­out the night.  99% of the time I am able to sleep 7+ hours.  The few rare occur­rences that I can­not fall back to sleep are iso­lated inci­dents that are fol­lowed by a good night’s rest the fol­low­ing night. THANK YOU GREATLY!

P.S.  I also enjoy using your Anx­i­ety Ease cd when med­i­tat­ing dur­ing the day.”

I have been sleeping better than I have in years

Susan Funk, Pennsylvania

“My name is Susan Funk and I am 45 years old. I have been suf­fer­ing from insom­nia for the past seven years. I have no trou­ble falling asleep but I wake up mul­ti­ple times and do not get the rest­ful sleep that you talk about. I am under the care of a doc­tor who is bal­anc­ing my hor­mones to get that piece of the puz­zle right.

I have been using sleep­tracks for about 3 weeks now. I noticed a dif­fer­ence right away. I began with the Anx­i­ety Ease and felt bet­ter in one ses­sion. I have used all of the tracks and what really works best for me is use Falling Asleep and then Whole Night. I have been able to get some really deep sleep cycles and have been sleep­ing bet­ter than I have in years. I don’t think every­thing is per­fect yet but I intend to con­tinue with sleep­tracks. I would rec­om­mend sleep­tracks to any­one with insomnia.”

Your program has made it possible for me to sleep well for the first time in many years

Mary Maddox, Writer, www.marymaddox.com, New York

“Just a note to tell you that your pro­gram has made it pos­si­ble for me to sleep well for the first time in many years. I’m a woman of 60 who has needed a pre­scrip­tion sleep med­i­cine every night for quite a while. The Insom­nia Buster and Fall Asleep tapes changed my sleep for the bet­ter on the very first night. After just a cou­ple of weeks I’ve cut the dosage of the med­i­cine in half and with the help of my doc­tor expect to stop it altogether.

My hus­band is still get­ting used to me spring­ing out of bed in the morn­ing, awake and ready to go. Thanks so much for a great program.”

I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep

Karl Ramm, Senior Technology Manager, California

“I was hav­ing alot of anx­i­ety before sleep­ing and could not fall asleep. Had many many sleep­less nights.

I was just play­ing with the pro­gram one after­noon and wanted to lis­ten to the “Power Nap” track. Next thing I knew I was wak­ing up! Fell right asleep with­out try­ing. After using the “Fall Asleep” track, I could fall asleep right away. But I didn’t real­ize that I shouldn’t be using that one all night. Switched to Whole Night and have been using it ever since.

I can go to sleep with ease now. I just lay and lis­ten to the sounds and next thing I know I am wak­ing up from a nice sleep. I don’t suf­fer from lack of sleep any­more. I keep an IPod with ear­buds next to my bed and take it ALWAYS when trav­el­ing. The ear­buds help block out ambi­ent noise and the sleep tracks keep me sleep­ing sound :)

Thank you for your sleep tracks.”

I listen to the track in the evening before going to bed and then enjoy a good night’s rest

Julius van Graan, retired, South Africa

“When you got back to me the first time I was  skep­ti­cal about the sleep tracks. You know there is so many con pre­sen­ta­tion around, but I was curi­ous about it. Also I was wor­ried about the long term effects of sleep­ing med­ica­tion. The med­ica­tion pre­scribed con­tain 20 mg Temazepan as active ingredient.

I used the Insom­nia Buster track dur­ing the first day and that night I had a  peace­ful night’s sleep. I lis­ten to the track in the evening before going to bed and then enjoy a good night’s rest.

I have also suc­cess­fully down­loaded the Anx­i­ety Ease track from the Anx­i­etyEasy bonus page.  To date I have not used any of the other tracks but will come around to it some time.

I don’t know if there is any other peo­ple in South Africa that are using the Sleep­Tracks but it will be inter­est­ing if there is any other peo­ple. I will surely rec­om­mend it to other peo­ple who suf­fer from insomnia.”

Which of these 7 mistakes cause your insomnia?

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