“99% of the time I sleep 7+ hours.”K. Blaser, Ohio

Reboot your brain & sleep soundly again
with the health-first program that beats insomnia

You can sleep again

sleep-round
Deep down, your body/​mind already knows how to sleep naturally.

Even if you think it has for­got­ten. Even if you think you are in some way flawed in regard to your abil­ity to sleep. Your body still knows.

But it needs some remind­ing and re-​​training. It needs a reboot.

Learn how

Your health comes first

no-pills
Sleeping pills destroy your health without providing real, lasting access to the deep sleep you need.

We believe sound sleep can­not be built on the foun­da­tions of poor mind/​body health.

This is why Sleep­Tracks is a “health-​​first” pro­gram: it has been cre­ated from the ground up with your long-​​term health in mind.

Read more

What people say

(Want to read more amazing stories? Go here )
I listen to the track in the evening before going to bed and then enjoy a good night’s rest
I’m sleeping so much better I actually have a life again
The real me has come back to life, and I had come to believe she was gone forever
I have tried medication, but I can’t stand the side effects
I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep
I wake up feeling rested and refreshed, like when I was in my 20’s
My background as M.D. gives me a lot of facts and insight into my own sleep problems
I told myself this was my last time trying
I am a chi­ro­prac­tor and have strug­gled for the past month with insom­nia so bad that some nights I did not sleep at all
I have gone to many doctors and have spent thousands of dollars on medications

I listen to the track in the evening before going to bed and then enjoy a good night’s rest

Julius van Graan, retired, South Africa

“When you got back to me the first time I was  skeptical about the sleep tracks. You know there is so many con presentation around, but I was curious about it. Also I was worried about the long term effects of sleeping medication. The medication prescribed contain 20 mg Temazepan as active ingredient.

I used the Insomnia Buster track during the first day and that night I had a  peaceful night’s sleep. I listen to the track in the evening before going to bed and then enjoy a good night’s rest.

I have also successfully downloaded the Anxiety Ease track from the AnxietyEasy bonus page.  To date I have not used any of the other tracks but will come around to it some time.

I don’t know if there is any other people in South Africa that are using the SleepTracks but it will be interesting if there is any other people. I will surely recommend it to other people who suffer from insomnia.”

I’m sleeping so much better I actually have a life again

Cheri Peterson, Retired, Wisconsin

“I’ve been intending to write and just haven’t sat down to do it.  One reason being I’m sleeping so much better I actually have a life again, thanks to you!  It’s been just over a month now since I started your program and the change in my sleep is significant.  I fall asleep right away.  I still have problems with waking up,  Most times I get back to sleep quickly and that’s really good for me.

I have anxiety issues that have been treated by drugs for much too long.  I may have the anxiety because of the drugs!  I’m on Clonazepam and Nortriptyline.  For almost two years I’ve tried to get off these medications.  I did this without the help of a professional, although I now know that they are clueless about how slowly one must taper.

The real me has come back to life, and I had come to believe she was gone forever

Mariann McCabe, psychotherapist, London, UK

“I am absolutely amazed, Yan, that so many of my symptoms have cleared up in less than two weeks, and that is with the sound equipment in a different room to the one I sleep in! I now wonder if the whole cause of my collapse two years ago was insomnia. I have chased up so many alleys trying to solve my health problems, but with sleep tracks it’s simple, the real me has come back to life, and I had come to believe she was gone forever.

How can I thank you enough for THAT!

I am recommending you to someone every day, there are a lot of us out there.”

UPDATE by email 7 months later: “First you helped me so much with my sleep, I still listen EVERY NIGHT to Whole Night. And then of course my health issues started clearing up…”

I have tried medication, but I can’t stand the side effects

Colleen Hunter, Conroe, Texas

“I want to thank you so much for offering your sleep tapes. I have had problems sleeping for the past 10 years. The last three have been a nightmare. I have tried medication, but I can not stand the side effects.

I have tried many tapes, but yours have been magic. I have had them for 5 days and for the 5 nights I have slept all night. I wake up and go back to sleep. I am just using the Insomnia Buster tape. I don’t feel I need to do anymore right now. I am afraid that I will jinx myself, so I have not said too much about them to anyone. When my husband says, how did you sleep, I can honestly say I slept good. I can’t say thank you enough for your tapes. I have so much energy. I don’t feel sluggish or foggy anymore. It is simply amazing!”

I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep

Karl Ramm, Senior Technology Manager, California

“I was having alot of anxiety before sleeping and could not fall asleep. Had many many sleepless nights.

I was just playing with the program one afternoon and wanted to listen to the “Power Nap” track. Next thing I knew I was waking up! Fell right asleep without trying. After using the “Fall Asleep” track, I could fall asleep right away. But I didn’t realize that I shouldn’t be using that one all night. Switched to Whole Night and have been using it ever since.

I can go to sleep with ease now. I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep. I don’t suffer from lack of sleep anymore. I keep an IPod with earbuds next to my bed and take it ALWAYS when traveling. The earbuds help block out ambient noise and the sleep tracks keep me sleeping sound 🙂

Thank you for your sleep tracks.”

I wake up feeling rested and refreshed, like when I was in my 20’s

Kirsten Geans, Homemaker, California

“I was diagnosed Bipolar and given sleeping pills (Lunesta). They worked for about a year and then I stopped sleeping all of a sudden. I tried everything–meds (Ambien, rosarem, trasidone, sonata, etc) and over the counter junk (unisom, tylenol pm). I felt terrible and everything was getting worse and worse. I even tried another sleep CD program that just made the mania of my bipolar off the charts. What I was doing was actually making me sleep worse and feel terrible.

When I saw the SleepTrack information I thought it looked like a good, solid, comprehensive program that made a lot of sense. I wasn’t sure it would work for me because of my bipolar but I was willing to try it. I put the mp3 on and after a couple of nights I was falling asleep in five minutes or less! I have used it every night since–almost a year now. I love it. I wake up feeling rested and refreshed, like when I was in my 20’s. Thank you SleepTracks!”

My background as M.D. gives me a lot of facts and insight into my own sleep problems

Laney Chouest, retired physician, New Orleans

“I still owe you a testimonial. My background as an M.D. gives me a lot of facts and insight into my own sleep problems…

I had been taking prescription sleep medications [Ambien] for over 5 years. It stopped working and I simply took more. Still did not work. Nights were very difficult — medication put me to sleep but I would wake up after 2-3 hours with a strong sympathetic response (fast pulse, pounding heartbeat, wide awake alert). It was a very difficult cycle to break. I was really in bad shape due to lack of sleep.

But now it is Sleep Tracks into the ear buds all night. And I no longer have to depend on anything synthetic to sleep.”

I told myself this was my last time trying

Meagan North, Business Administrator, California

“Thank you so much for SleepTracks. They literally saved my life.

I had sleeping problems for about 10 years, but one year they inexplicably became terribly worse. For 2 years I tried everything, sleeping pills, light therapy, behavior therapy, doctors, sleep studies, nothing helped. I could barely function at work and almost lost my job for it. I couldn’t work a full work-week so I always had to take leave without pay and my paychecks decreased substantially, creating a huge economic stress for me. I couldn’t maintain any kind of social life.

I suffered from depression as a result of everything. The extreme hopelessness I felt, believing there was no hope of things getting better was unbearable. Almost every day for 2 years I tried to do my own research on a cure, thinking maybe I missed something last time I looked for answers, maybe this one time I’ll find something different. I became suicidal but stumbled across the SleepTracks site and told myself this was my last time trying. If it didn’t work, I would take my own life.

I’ve been using SleepTracks for over a year now. I’m still amazed at how effective is has been for me when nothing else worked. It’s been so long since I felt like my life belonged to me, but I finally have it back. Words cannot express how grateful I am for your program and how it has changed my life, all I can say is thank you. So a million times over, and for the rest of my life…thank you.”

I am a chi­ro­prac­tor and have strug­gled for the past month with insom­nia so bad that some nights I did not sleep at all

Dr. Dean J., chi­ro­prac­tor, Rode Island [full name with­held for pri­vacy reasons]

“Thank you so much. I can’t believe its true. I am a chi­ro­prac­tor and have strug­gled for the past month with insom­nia so bad that some nights I did not sleep at all. For peo­ple who have never had this, they will never know how bad it truly is.

I can only con­firm the des­per­a­tion that peo­ple have revealed on your web­site. I have tried what you’ve said and I’m very pleased. I even gave your web-​​site to a patient.”

I have gone to many doctors and have spent thousands of dollars on medications

Dan Newmark, Presentation Designer, New York

“I don’t think I have ever written a fan letter for a product before. I set your “Whole Night w Music.mp3″ track on my iPhone to continuously repeating and put it in my little speaker-dock when I go to sleep. It’s amazing!

I have used one type or another prescription sleep medication for 10 years and gave them up about 6 months ago because of the expense and because they made me feel like a drug addict. While I would never go back to them–especially cos they stopped working–I hadn’t found anything since until I discovered your product. Now I sleep almost all the way through the night!

I lost one of my freelance jobs a couple of months back because I fell asleep in a meeting. My nerves were constantly frayed and I was constantly on edge and short of patience. I have gone to many doctors and have spent thousands of dollars on medications, both prescription and over the counter. Melatonin? A joke! Tylenol PM? Forget about it! I’m not sure why, but all my life, from the time I was a small child, I have dreaded bedtime. Now I actually look forward to it! Perhaps I am being premature since I’ve only been using your product for a week, but so far I am VERY impressed. Thank you, thank you, thank you!”

Which of these 7 mistakes cause your insomnia?

members login
occurrence-mill