“99% of the time I sleep 7+ hours.”K. Blaser, Ohio

Reboot your brain & sleep soundly again
with the health-​​first pro­gram that beats insomnia

You can sleep again

sleep-round
Deep down, your body/​​mind already knows how to sleep naturally.

Even if you think it has for­got­ten. Even if you think you are in some way flawed in regard to your abil­ity to sleep. Your body still knows.

But it needs some remind­ing and re-​​​​training. It needs a reboot.

Learn how

Your health comes first

no-pills
Sleep­ing pills destroy your health with­out pro­vid­ing real, last­ing access to the deep sleep you need.

We believe sound sleep can­not be built on the foun­da­tions of poor mind/​​body health.

This is why Sleep­Tracks is a “health-​​​​first” pro­gram: it has been cre­ated from the ground up with your long-​​​​term health in mind.

Read more

What people say

(Want to read more amazing stories? Go here )
I have gone to many doctors and have spent thousands of dollars on medications
I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep
Your program has made it possible for me to sleep well for the first time in many years
The real me has come back to life, and I had come to believe she was gone forever
I have tried medication, but I can’t stand the side effects
I now sleep through the night
I have been sleeping better than I have in years
I told myself this was my last time trying
I was a bit skeptical at first and didn’t know what I was getting myself into
I listen to the track in the evening before going to bed and then enjoy a good night’s rest

I have gone to many doctors and have spent thousands of dollars on medications

Dan Newmark, Presentation Designer, New York

“I don’t think I have ever writ­ten a fan let­ter for a prod­uct before. I set your “Whole Night w Music.mp3” track on my iPhone to con­tin­u­ously repeat­ing and put it in my lit­tle speaker-​​dock when I go to sleep. It’s amazing!

I have used one type or another pre­scrip­tion sleep med­ica­tion for 10 years and gave them up about 6 months ago because of the expense and because they made me feel like a drug addict. While I would never go back to them–especially cos they stopped working–I hadn’t found any­thing since until I dis­cov­ered your prod­uct. Now I sleep almost all the way through the night!

I lost one of my free­lance jobs a cou­ple of months back because I fell asleep in a meet­ing. My nerves were con­stantly frayed and I was con­stantly on edge and short of patience. I have gone to many doc­tors and have spent thou­sands of dol­lars on med­ica­tions, both pre­scrip­tion and over the counter. Mela­tonin? A joke! Tylenol PM? For­get about it! I’m not sure why, but all my life, from the time I was a small child, I have dreaded bed­time. Now I actu­ally look for­ward to it! Per­haps I am being pre­ma­ture since I’ve only been using your prod­uct for a week, but so far I am VERY impressed. Thank you, thank you, thank you!”

I just lay and listen to the sounds and next thing I know I am waking up from a nice sleep

Karl Ramm, Senior Technology Manager, California

“I was hav­ing alot of anx­i­ety before sleep­ing and could not fall asleep. Had many many sleep­less nights.

I was just play­ing with the pro­gram one after­noon and wanted to lis­ten to the “Power Nap” track. Next thing I knew I was wak­ing up! Fell right asleep with­out try­ing. After using the “Fall Asleep” track, I could fall asleep right away. But I didn’t real­ize that I shouldn’t be using that one all night. Switched to Whole Night and have been using it ever since.

I can go to sleep with ease now. I just lay and lis­ten to the sounds and next thing I know I am wak­ing up from a nice sleep. I don’t suf­fer from lack of sleep any­more. I keep an IPod with ear­buds next to my bed and take it ALWAYS when trav­el­ing. The ear­buds help block out ambi­ent noise and the sleep tracks keep me sleep­ing sound :)

Thank you for your sleep tracks.”

Your program has made it possible for me to sleep well for the first time in many years

Mary Maddox, Writer, www.marymaddox.com, New York

“Just a note to tell you that your pro­gram has made it pos­si­ble for me to sleep well for the first time in many years. I’m a woman of 60 who has needed a pre­scrip­tion sleep med­i­cine every night for quite a while. The Insom­nia Buster and Fall Asleep tapes changed my sleep for the bet­ter on the very first night. After just a cou­ple of weeks I’ve cut the dosage of the med­i­cine in half and with the help of my doc­tor expect to stop it altogether.

My hus­band is still get­ting used to me spring­ing out of bed in the morn­ing, awake and ready to go. Thanks so much for a great program.”

The real me has come back to life, and I had come to believe she was gone forever

Mariann McCabe, psychotherapist, London, UK

“I am absolutely amazed, Yan, that so many of my symp­toms have cleared up in less than two weeks, and that is with the sound equip­ment in a dif­fer­ent room to the one I sleep in! I now won­der if the whole cause of my col­lapse two years ago was insom­nia. I have chased up so many alleys try­ing to solve my health prob­lems, but with sleep tracks it’s sim­ple, the real me has come back to life, and I had come to believe she was gone forever.

How can I thank you enough for THAT!

I am rec­om­mend­ing you to some­one every day, there are a lot of us out there.”

UPDATE by email 7 months later: “First you helped me so much with my sleep, I still lis­ten EVERY NIGHT to Whole Night. And then of course my health issues started clear­ing up…”

I have tried medication, but I can’t stand the side effects

Colleen Hunter, Conroe, Texas

“I want to thank you so much for offer­ing your sleep tapes. I have had prob­lems sleep­ing for the past 10 years. The last three have been a night­mare. I have tried med­ica­tion, but I can not stand the side effects.

I have tried many tapes, but yours have been magic. I have had them for 5 days and for the 5 nights I have slept all night. I wake up and go back to sleep. I am just using the Insom­nia Buster tape. I don’t feel I need to do any­more right now. I am afraid that I will jinx myself, so I have not said too much about them to any­one. When my hus­band says, how did you sleep, I can hon­estly say I slept good. I can’t say thank you enough for your tapes. I have so much energy. I don’t feel slug­gish or foggy any­more. It is sim­ply amazing!”

I now sleep through the night

Don Guy, Vacation Quest, Utah

“Just wanted you to know that after over 15 years of sleep­less nights thanks to your pro­gram I now sleep through the night (except for a trip to the bathroom)!

I walked on my tread mill for 30 min­utes today sim­ply because I felt such a high after a good night’s sleep!  I have not use our tread­mill for many months.  Also, my wife got up 2 hours early with me because she was so thrilled that I slept well.

I am 71 years of age and have bat­tled with sleep for many years.  I put in a long day’s work  5 days a week.  I need my sleep!

Thanks so much!”

I have been sleeping better than I have in years

Susan Funk, Pennsylvania

“My name is Susan Funk and I am 45 years old. I have been suf­fer­ing from insom­nia for the past seven years. I have no trou­ble falling asleep but I wake up mul­ti­ple times and do not get the rest­ful sleep that you talk about. I am under the care of a doc­tor who is bal­anc­ing my hor­mones to get that piece of the puz­zle right.

I have been using sleep­tracks for about 3 weeks now. I noticed a dif­fer­ence right away. I began with the Anx­i­ety Ease and felt bet­ter in one ses­sion. I have used all of the tracks and what really works best for me is use Falling Asleep and then Whole Night. I have been able to get some really deep sleep cycles and have been sleep­ing bet­ter than I have in years. I don’t think every­thing is per­fect yet but I intend to con­tinue with sleep­tracks. I would rec­om­mend sleep­tracks to any­one with insomnia.”

I told myself this was my last time trying

Meagan North, Business Administrator, California

“Thank you so much for Sleep­Tracks. They lit­er­ally saved my life.

I had sleep­ing prob­lems for about 10 years, but one year they inex­plic­a­bly became ter­ri­bly worse. For 2 years I tried every­thing, sleep­ing pills, light ther­apy, behav­ior ther­apy, doc­tors, sleep stud­ies, noth­ing helped. I could barely func­tion at work and almost lost my job for it. I couldn’t work a full work-​​week so I always had to take leave with­out pay and my pay­checks decreased sub­stan­tially, cre­at­ing a huge eco­nomic stress for me. I couldn’t main­tain any kind of social life.

I suf­fered from depres­sion as a result of every­thing. The extreme hope­less­ness I felt, believ­ing there was no hope of things get­ting bet­ter was unbear­able. Almost every day for 2 years I tried to do my own research on a cure, think­ing maybe I missed some­thing last time I looked for answers, maybe this one time I’ll find some­thing dif­fer­ent. I became sui­ci­dal but stum­bled across the Sleep­Tracks site and told myself this was my last time try­ing. If it didn’t work, I would take my own life.

I’ve been using Sleep­Tracks for over a year now. I’m still amazed at how effec­tive is has been for me when noth­ing else worked. It’s been so long since I felt like my life belonged to me, but I finally have it back. Words can­not express how grate­ful I am for your pro­gram and how it has changed my life, all I can say is thank you. So a mil­lion times over, and for the rest of my life…thank you.”

I was a bit skeptical at first and didn’t know what I was getting myself into

Erin Pearson, Health Psychologist, Melbourne, Australia

“I had a baby in May last year and my mum was diag­nosed with ter­mi­nal can­cer 5 months later. I think the sleep prob­lems set in just after my baby was born. I did, off course, expect inter­rupted sleep with a baby, and the first 3 months were exhaust­ing, but I was suc­cess­ful in teach­ing my baby to sleep and she has slept through the night since she was about 4 months old, which is when my sleep prob­lems started… then came my mums diag­no­sis and nights apon nights of not falling asleep until 2-​​3am and wak­ing at 6 with my baby. It is very hard to func­tion as a mum on 3–4 hours of fit­ful sleep…

I have also been fin­ish­ing my PhD and teach­ing at uni. Often, if I didn’t have to go into uni, I would stay in all day and not get out of my paja­mas. I was very reluc­tant to take sleep­ing pills as I have read lots of bad things about them in the course of my stud­ies. I did, how­ever, start to rely on a strong headache tablet which was the only thing that I had access to that seemed to calm me down enough to sleep. I was feel­ing very much like a rat on a wheel, just a futile and end­less spin. My hus­band was get­ting really wor­ried about me and my dif­fi­culty was putting a lot of strain on him and our relationship.

I found your web­site about 2 and a half weeks ago whilst research­ing a well­ness course that I had been asked to write for 2nd year uni­ver­sity stu­dents. I was a bit skep­ti­cal at first and didn’t know what I was get­ting myself into…

I listen to the track in the evening before going to bed and then enjoy a good night’s rest

Julius van Graan, retired, South Africa

“When you got back to me the first time I was  skep­ti­cal about the sleep tracks. You know there is so many con pre­sen­ta­tion around, but I was curi­ous about it. Also I was wor­ried about the long term effects of sleep­ing med­ica­tion. The med­ica­tion pre­scribed con­tain 20 mg Temazepan as active ingredient.

I used the Insom­nia Buster track dur­ing the first day and that night I had a  peace­ful night’s sleep. I lis­ten to the track in the evening before going to bed and then enjoy a good night’s rest.

I have also suc­cess­fully down­loaded the Anx­i­ety Ease track from the Anx­i­etyEasy bonus page.  To date I have not used any of the other tracks but will come around to it some time.

I don’t know if there is any other peo­ple in South Africa that are using the Sleep­Tracks but it will be inter­est­ing if there is any other peo­ple. I will surely rec­om­mend it to other peo­ple who suf­fer from insomnia.”

Which of these 7 mistakes cause your insomnia?

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